So are you feeling like Scrooge yet? Are you dreading and or resenting the work office party, the family dinner, the Christmas eve celebration, the neighborhood get together, the cookie exchange, the mall, the stack of cards in your mail, the grocery store and every Christmas movie, TV special, commercial and song ever? You are not alone.
Everyone knows the ways to combat these humbug feelings but let me review:
- Get plenty of sleep
- Exercise daily
- Eat and drink in moderation
- Let others do some of the Christmas chores for you
- Be realistic
I suggest:
- Remember there is no recipe for the perfect Christmas Holiday
- Lower your expectations
- Say “Not this Year”
- Keep in mind those that want and expect the most from you do the least
- Who said Scrooge was so bad?
OK. You can also try the top 5 ways too!
Stay cool and Merry Christmas