Crying At Work

October 15, 2008 - One Response

 

The question is when is it acceptable to cry in the work place?

 

A friend of mine has told me she is just about menopausal and she is having emotional surges like her teenagers. She is crying more frequently, and being very short tempered. While her teenagers are quick to get over their outbursts, she still reels from her own for hours. The crying is the most troublesome and hardest to hide. How many times, does my friend tell me, can she say it’s just allergies? en.wikipedia.org/wiki/Crying

I have been at meetings when the subject of death is addressed when one in our group has lost a husband, wife or child to disease or suicide. A collective tearing up in these circumstances is totally acceptable. I have noticed however, that many of the men remained stoic. Crying makes people feel uncomfortable, especially in my experience, men people.

 

I have seen co-workers make harsh comments to one another in meetings. Sometimes the recipient of the unkind words is stunned into silence, like a slap. Sometimes another co-worker comes to the defense and it turns into a verbal brawl. I have seen pounding on tables, throwing back chairs, standing up and shouting, throwing papers, ripping charts off walls, and getting red in the face, but I have never seen a man reduced to tears. I am not saying this is good or bad, it is just an interesting observation from my 30 years in the drenches of corporate America.

 

I used to work with a woman who cried frequently at meetings. It was a tough company, we were in sales, and you were expected to exceed your sales goals to keep your job. Men were the bosses and morale was not a consideration. Over the ten years I knew this woman, she cried at meetings when she was criticized, or when she was praised. She also cried at the Christmas party, and when she had too much to drink. In short she was a crier. In the ten years we worked together she maintained her job but she was not advanced, viewed as not able to handle pressure, and not being able to negotiate with difficult people. I heard others throw around the word ‘Drama Queen’ when referring to her. I know many did not want to work with her because she was disruptive with her crying. Crying elicits a need to comfort for many people. It is difficult to concentrate on work if you are busy comforting the crying person.  It is also difficult to ignore a crying person and stay on task. Looking back, I think she may have been PMS, post pregnancy, or peri-menopausal. Her hormones may have been running amok, or it was just part of her personality. en.wikipedia.org/wiki/Crying_(song)

 

I think we have all had moments when we tear up in frustration or hurt feelings.

Not one condition or reason can be attributed to why a woman cries at work more than a man. I think a host of reasons trigger crying, menopause or hormone changes may just be some of the mix.

 

The conclusion I have reached is that it doesn’t do any one any good including the crier to cry at work. Go to the rest room, or walk outside your building, go to your car or someplace alone. Excuse yourself. Crying appears to be in the same genre as bawdy jokes. They can make some people feel uncomfortable, and give an air of an unprofessional demeanor. Don’t let your career be jeopardized by a few tears. No crying at Work!

What is your opinion?

 

 

 

Menopause Stardom

October 22, 2008 - One Response

Did you ever want to be in the movies? Who hasn’t had a bit of a fantasy to see themselves on the big screen, gorgeous backgrounds, exotic locations, costumes and make-up that make you look like a real live movie star?  Yes fantasies are great.

 

 Reality is more like in the movie Tootsie when they scream “Not too close” for the camera work in shooting Dustin Hoffman as Tootsie. This week I was able to participate in some of the fun of movie making. Hot Flash Havoc, www.hotflashhavoc.com, is the name of the film being made that I am privileged to be a part of. Since it is in documentary style, I am playing myself, a middle age menopausal woman. My naturopathic physician friend Kelly Jennings, www.urbanwellnesspdx.com, is also interviewed and filmed. Kelly treats effectively, and patiently many women with menopause and breast cancer symptoms. She is also young, smart and gorgeous! So my close up is Kelly giving me an acupuncture treatment. Yes indeed, I am the woman in repose with acupuncture needles all over her face, head and neck!

 

I was also interviewed about my story, the breast cancer/menopause/entrepreneur connection. This film has a fantastic concept; educate and entertain about the condition called Menopause. The movie is still in production and I will blog about it again, and again as the release date becomes closer and my close up for stardom nears.

Passionately Pink Pumpkins for The Cure

October 30, 2008 - Leave a Response

All Pinky

All Pinky

Komen has a program for the month of October, breast cancer awareness month, for companies to join in fund raising by wearing Pink. www.passionatelypink.org. The goal is to set a date and anyone who wants to wear the Pink in support for the Cure donates at least $5.00.

 

We took this fund raising challenge on a different bent with Passionately Pink Pumpkins for the Cure. We had so many table top pumpkins from our garden that we decided to decorate them with pink boa feathers and sell them as Passionately Pink Pumpkins for the Cure. Of course we wore pink in more of a Halloween/costume theme and had pink lemonade and pink cupcakes, because what is a pink fund raiser with-out pink cake?

 

The response was great and we raised $150.00 from our afternoon efforts. Next year we are planning for bigger response, more lead time and more cupcakes. No guarantee that the garden will produce an abundance of pumpkins again, but we can adapt with Passionately Pink Potatoes for the Cure, or even Passionately Pink Parsley for the Cure. We have a year to passionately plan.

 

My lovely dress was bought at the local Goodwill for $5.95. This was hand sewn and must have been a bride’s maid dress. The puffy sleeves and the bow in the back are the tell tale signs. A friend was looking for a princess dress just like mine to wear at the request of her 2 little boys for Halloween.  I am delighted to loan it to her for the evening because I know how difficult it is to find a passionately pink taffeta dress when you need one!

Hot Flash Voting

November 5, 2008 - Leave a Response

A friend of mine in another state told me she votes by mail because while in the voting booth, she gets a wee bit anxious and her anxiety triggers hot flashes.

 

Here in the state of Oregon, all voting is done by mail. Don’t want to mail your ballot, drop off boxes are located at libraries.  In tallying up the ballots, many of the workers wear gloves because some of the ballots are covered with food. Some of the ballots are hard to read because of coffee stains. The ballots come out 2 weeks before the election and people are at their leisure casting their vote. This is code for they may be eating at the same time.

 

My friend thinks Oregon is on to some thing great with their vote by mail. I personally miss the excitement of voting in person. I would suffer a day full of hot flashes to go to a voting booth. I always wanted to be one of those ladies outside the voting booth who takes your ballot. They always looked like they were having fun, eating cookies and coffee and talking with each other. They would scornfully look up the precinct when people didn’t know where to vote. I was asked once with perfect scorn “you don’t know what precinct you are in?”  Oh how I wanted that job!

 

Unless I move to another State or Oregon goes back to voting in person, my life career goal is gone, obsolete. The best I can do is stand in front of a drop off box sipping coffee eating cookies and hope someone will ask me the location of the box so I can make some scornful reply! 

On Line Community Goes Live

November 12, 2008 - One Response

_blogging-momentmg_4110     Ever wonder what bloggers really look like from your favorite social net work sites? I am not talking about the posed picture they have next to their name, if that truly is their name, but a picture of what they look like when they are blogging. Many bloggers hit their favorite sites early in the morning or late at night, and don’t use their web cam for a reason!

 

     One of my favorite social networking sites is Women Etcetera, www.womenetcetera.com.

This site is geared for the woman over 50. It is a voice with topics on health, business, ‘Today in Herstory’, articles and of course blogs. This on line community is a wonderful group of women “embracing transitions and change”. They use their real names and write from their hearts. They are also brave enough to have a picture of themselves blogging.

 

     Like other online communities, Women Etcetera members want to meet each other in the flesh. They want to meet the other women that they now call friends. The first Women Etcetera conference was recently held in Pittsburgh, PA. It was so successful that the second full day conference will be November 15, 2008 in Raleigh, North Carolina.

If you can’t make it, check out the web site and join this wonderful virtual community.

 

 

Tie One On for The Giving Season

November 18, 2008 - Leave a Response

National Tie One on Day, an apron of course, is November 26, 2008. EllynAnne Geisel of Apron Memories, www.apronmemories.comsmoochie the apron, started this giving day tradition the day before Thanksgiving three years ago. She encourages embracing a “giving opportunity that has nothing to do with shopping or even getting into a car, but everything to do with our recognition of gratefulness  and our ability to give to someone in need of spiritual or physical sustenance.”

EllynAnne goes on to say “Women clad in aprons have traditionally prepared the Thanksgiving meal and it is with in our historical linkage to share our bounty”

 

 EllynAnne has become the patron saint of the Apron.

She writes about aprons, www.apronchronicles.com, exhibits aprons, and sews and sells aprons on her web site. Her aprons have become famous with the Desperate Housewives character Bree wearing one, to the recent article in Vogue magazine.

 

When I came across the Apron Memories site I was infatuated. My very first sewing project was an apron, and I have loved them and sewing ever since. After I read about EllynAnne’s ‘Tie One On Day’, I knew I had to get the word out. Join me and other apron wearing women spreading thanks the day before Thanksgiving.

Seeing Red

December 3, 2008 - One Response

The first Ladies know the Power of Red

The first Ladies know the Power of Red

The Original Red Power Dress

The Original Red Power Dress

Red is a powerful color. It is a color that gets your attention. It is associated with seduction, romance, and now a study from the University of Rochester shows men find women wearing red more attractive.

 

 

 

The study on men measured the affects of color in assessing a woman’s attractiveness, and red won. An interesting point from the study says that the men “were unaware that the color red turns them on”.

 

Don’t ask me why research and time was allotted to this study. I am just commenting on the results because red is my favorite color.

 

Pictures of the US Senate and Congress show many women members wearing red suits. Do they get along better with their male counterparts when dressed in Red? I thought it was just a powerful color, not easily overlooked before I read this study. If men find women wearing red more attractive a conclusion can be made that they will cooperate and collaborate more with their female counterparts.

 

Case in point, when President Elect Obama and Mrs. Obama met at the White House with President Bush and Mrs. Bush, both wives were in red dresses. Conclusions can be made that if you are a woman and need to get along with men, wear red. Going to a party and don’t know many people, wear red. A social or business meeting with not your favorite people, wear red. Mrs. Bush, Mrs. Obama, and Mrs. Claus know to wear red!

Breast Cancer Genetic Hope

July 6, 2009 - Leave a Response

A new drug for genetic breast cancer is showing promise. A small study in BRCA Genethe UK with the drug Olaparib, from pharmaceutical company AstraZeneca, is showing promise in shrinking and stopping tumor growth.

Olaparib works by blocking a protein found in cancer cells with patients who have a BRCA-related breast cancer. What is very exciting is that the drug causes the cancer cells to die yet leaves healthy cells alone. This means the debilitating side effects of traditional chemotherapy would be drastically reduced.

Jews with an Ashkenazi heritage have a high incidence of BRCA related breast cancer. Those with the BRCA gene mutation have a 60% higher chance of getting breast cancer in their life time than those that do not carry the mutation. They also have a 60% increased risk of ovarian cancer. Up to 50% of people with the gene mutation do not have a family history of breast cancer largely because the gene can be carried by men who do not manifest the disease.

 Andrew Tutt, the director of the Breakthrough Breast Cancer Research Unit at King’s College London, said preliminary results were “very promising”.The drug has the potential as an early stage preventative treatment.  Many women develop breast cancer not knowing they carry the gene. More studies are needed, but the general thought from the genetic breast cancer community is HOPE.

The Toughest Breast Cancer Survivor Dies

June 29, 2009 - Leave a Response

Can you imagine performing a biopsy on your self? What about diagnosing Dr. Jerri Nielsenyour self with breast cancer? Can you grasp what it must have been like to watch your tumor grow and not be able to get treatments? Dr. Jerri Nielsen lived through this as a physician at the South Pole, but passed away recently from breast cancer 10 years after she diagnosed herself.

You may have read her book that documented her ordeal, “Ice Bound: A Doctor’s Incredible Battle for Survival at the South Pole”. Or you may have seen the CBS Movie starring the fantastic Susan Sarandon.  She was an adventurous woman working at a remote scientific station at the South Pole at age 47 in 1999.

When people die from cancer their obituaries or eulogies often state that they fought bravely against the disease. Dr. Jerri was the extreme fighter against the disease. Not many will have to go to the extremes she endured.

The breast cancer community mourns the loss of the toughest survivor ever, Dr. Jerri Nielsen-Fitzgerald.

Mouseopause can help world hunger

June 22, 2009 - Leave a Response

 From the files of odd science comes news about a benefit from menopause. No Minnie mouse is not in menopause and her voice has come down a notch, although she is old enough. This mouseopause is accelerated menopause in mice to render them infertile and keep their population down.

Before anyone cries about killing mice, rodents are not really killed. Their life span by induced menopause reduces the rodent population. Rodents can eat or damage 50% of pre-harvest rice crops. To countries that depend on rice as a staple food supply this is devastating.

Scientist Loretta Mayer from Northern Arizona University has developed this nontoxic environmentally neutral approach. If the rodent population can be reduced and rice production was to increase by 10%, “this could feed about 380 million people a year,” says Loretta. A side note: Loretta is age appropriate to understand the complexities of menopause, and coined the word mouseopause. http://x-journals.com/2009/discovery-could-help-feed-millions/

It is a great discovery that the world can benefit from the science of Not Minnie Mousemenopause. Researchers were initially looking at potential damage to women exposed to certain chemicals. Chemicals involved with manufacturing rubber tires, polyester and plastics in nontoxic doses turned out to be the key to mouseopause. Who would have thought that a discovery with menopause could help with world hunger!

Bone Loss, Osteoporosis and Periodontitis

June 15, 2009 - 2 Responses

periodontitisEveryone or almost everyone knows that menopause can cause bone loss which can lead to osteoporosis. Some people, women in particular who are slim, small boned, Caucasian and blue eyed may be more prone to osteoporosis. Chemotherapy is notorious for causing bone loss as a side effect.

What many people don’t know about is the relationship between bone loss and periodontitis. Dentists have recognized this for years. They haven’t been keeping it a secret at all. In fact according to the ‘American Academy of Periodontology’ mild to moderate periodontitis affects a majority of adults. Overtime infection can cause inflammation in the bone causing it to erode and undermine the attachment of teeth. In other words your smile starts to look rather wobbly and your teeth could fall out. More reason not to miss a visit to the Dentist.

Dr. Wang of UCLA is doing some great molecular science with finding ways to nudge cells to make new bones. In a paper in the on-line edition of the Journal of ‘Nature Medicine’, the dental and medical communities involved in bone loss are calling this a “landmark paper”.

We can do weight bearing exercise for our body’s bones, but what about the bones in mouth? Dr. Wang is giving hope for the millions who struggle with osteoporosis and periodontitis every day. Look Mom no Periodontitis!

http://universityofcalifornia.edu/news/article/21188

Summer Fashion Tips for the Heat Challenged Woman

June 9, 2009 - Leave a Response

cool, pretty summer shoe ideaSummer is here and with the economy and energy conscious measures, it means a very hot summer for many. Women who are having hot flashes are already challenged from the heat. They are having their own personal summer everyday, no need to exasperate it with 80º temperatures and humidity. The question to be answered is how to stay cool, and look cool while at work or play. Here are my suggestions:

 Tip #1: Get a good night sleep. Invest in a moisture wicking sleepwear wardrobe. You are not going to be fresh in the morning if you are sleep deprived from waking up several times during the night in a puddle and have to change your pajamas, nightgown, pillowcase or sheets. Buy more than one piece so you can do laundry. I recommend http://www.haralee.com

Tip #2: Wear sleeveless. Forget about your arms not being toned or tanned. This is summer! Have a sweater or jacket that you can easily slip on when needing to appear professional, but take that baby off when ever possible. Spray tan your arms and legs or use tanning creams available every where.

Tip #3: Drink iced drinks only. Keep some cool water at your ready at all times. If you start going into a flash, gently press an ice cube at the back of your neck. As tempting as it seems, do not put an ice cube into your bra. The melting may cause a water spot on your sleeveless top.

Tip #4: Wear open toed shoes if your company allows it. Sandals are even better if you can get away with it. Do not wear hose. Younger women never wear hose so stay cool and ditch the hosiery for the summer.

Tip #5: Do not wear any clothes that are tight or snug. Look for tops made from moisture wicking fabric. This doesn’t mean you have to go all baggy. Loose fitting clothes just don’t stick to your body as easily as the snug or tight clothes.

Tip #6: Entertain going commando. Don’t loose the bra (invest in a moisture wicking bra) unless you have perky implants, but do you really need another layer under your trousers or skirt?

Good luck staying cool.

Cancer Survivor Day is June 7th, 2009

June 2, 2009 - Leave a Response

Survivorship comes in many forms. Surviving the loss of a loved one, a parent, a spouse, a child, a friend, a beloved pet, or an accident, a divorce, or an illness are all a part of life.

Survivorship can in retrospect have some laughable moments; your wedding, your child’s wedding, adolescence, family reunions, a conference, a vacation from hell, or menopause. These temporary survival situations are the fibers that make up our lives.

Those in the cancer community know how dear and elusive survival is from this disease. Cancer comes in many forms, many with-out a cure. A day acknowledging those who have survived cancer is a good day for this population group. Happy Cancer Survivor Day!

Is this the effect of a bad economy?

May 26, 2009 - Leave a Response

mini cooperLast week I was in the post office parking lot, gathering my packages together in my car when I heard a big crunch. I looked out my rear window and saw that two cars had backed up opposite each other at the same time and Crunch! Both drivers appeared to be middle age women. One car moved and re-parked next to the other car. The women then got out of their cars and started to exchange information.

Here is what is missing in this story; No yelling, no accusatory actions or loud words. I wonder if these women just thought, “Today is not going well”. Are they so resolved that things are going badly, what with the economy and such that this was just one more thing to pile it on? I was surprised. I knew if I was involved I would be yelling, carrying on, even if it was my fault.

 Recently during a down pour on a very gloomy late afternoon, I was backing my car out of a parking spot at a grocery store. I really did not see the car in the aisle. I almost backed into it before I stopped. The driver of the car had stopped. I pulled back into my parking spot and the other car drove off. No accident occurred but I was mad. Why didn’t the driver beep me with his horn? A horn would have alerted me.  I drive a Mini Cooper, which is an itsy bitsy car. The other car was a big SUV. Obviously my car would have suffered more damage if we had a collision. I am acknowledging that I have responsibility advancing into the traffic of the parking lot, but doesn’t the other driver have the responsibility to alert me too?

I told my stories to a friend and she admitted that she doesn’t use her horn and in the same situation would act like the women at post office, no fuss, just an exchange of information. No one was hurt so why cause a scene and make a fuss?

This was not a unique reaction to just this one friend, others had the same response. My question is; Am I too dramatic? I use my horn all the time. If people flip me off, I don’t care. I use the horn if some one is drifting into my lane, pulling out of a parking spot, or picnicking at a red light or stop sign.

I want to know about others. Do you use your horn? If you got into an accident how would you react? Can we blame it on the economy? Have the women in the post office parking lot transcended to a higher level?

Being a Middle Age Movie Extra

May 18, 2009 - Leave a Response

About 10 years ago I started doing extra work in movies, commercials and instructional videos. It is fun, doesn’t pay that well, not very glamorous, but always interesting. It is show biz!

For some time I had a gig once a month. I even got my husband involved. He got a print shoot that paid well and was glamorous. We were cast together in a local commercial for a tire company. We were the couple nodding while looking at a tire. That commercial played so often that my husband’s brother mentioned he was sick of seeing us on TV all the time! The last work I had was for a dental instructional video. Like I said not very glamorous, I played a woman having a tooth ache.

Timothy Hutton is in town with his series, Leverage. I watched this show and thought it was entertaining but that was before they started filming season 2 here and won’t even give me a call back. The show is a bit slick and hip and maybe middle aged people aren’t right for background, but please, why not? If Timothy’s show doesn’t get picked up for a third season I know the reason. He needed some middle age background actors for the mass appeal.

Harrison Ford is in town making a movie. My husband and I put our game faces on and went for the casting call. Between the two of us, we have had 6 call backs and 3 postponements. Again this morning in my email and on my home phone and my cell phone, were messages that I was chosen to work in the film. This afternoon I was notified once again, that some one else was cast.

 

 Call Me Harrison

Call Me Harrison

Show Biz is all about rejection, and I can take it, I really can, but this is Harrison Ford! The movie has been shooting for over a month. How many more opportunities will I have to be on set with Harrison? Keep a positive thought for me, please.

It is so Cool to be a Hot Menopausal Woman Today

May 12, 2009 - Leave a Response

Who knew going through menopause was going to make you cool, hip and very today? I just thought I was hot, but now I know I am HOT!

 Have you watched ‘The View’ recently? Whoopi and Joy are always fanning themselves, the international sign of a hot flash. Oprah does not admit to being hot but her BFF Gail is really the picture of today’s hot woman.

 Fashion has become the dearest friend of the menopausal woman. Sleeveless is in and hose and socks are out. Wicking fabric is made into lots of styles out side of exercise wear so now we can look fashionable and stay cool.

If these aren’t enough reasons to know you are cool, Jack in the Box has a commercial targeting us. There is a slight chance that Jack in the Box is making fun of us, but who cares!  Take a look at this video and have a laugh. http://www.youtube.com/watch?v=nUYhcYw1kswJack in the box

The Truth about Breast Cancer

May 5, 2009 - Leave a Response

 The truth about breast cancer is that it happens. Breast RibbonNo one knows the cause or the cure. The only known causes of breast cancer are too many birthdays and being a woman. Every woman is shocked when she hears that diagnosis. I know I was. I couldn’t understand how I could have a fast growing life threatening disease when I felt great. Not until I started my treatments did I feel sick. Last week the NY Times ran a story with a teaser headline under the picture of an obvious cancer patient, “Non-smoking, vegetarian who exercised was shocked when told she had Breast Cancer”. This is a tough story for this woman because after treatments her cancer returned. For those of us familiar with breast cancer, that is what it does, it comes back. There is no cure for breast cancer. If eating blueberries, flax seed, walnuts, broccoli and such, and daily exercise was really the preventive cure we would see a drop in breast cancer statistics. This is not the case. Cancer is not one disease. Breast cancer may not respond the same way as treatments for another cancer, and varies from individuals. Researchers are always looking for funding from foundations and companies to find a cure. In 1971 Richard Nixon vowed that the United States would find a cure for cancer. 38 years later the Obama administration is vowing to look for cures. I am forever the optimist and would like to see a cure for breast cancer in my lifetime. This administration seems to understand the complexity of cancer and hopefully will make head way for cures or causes. Early detection is great. Healthy life styles are wonderful. The truth however is there is nothing to insure you against breast cancer. Like life, no guarantees, warranties or do-overs. Metastasis breast cancer, no longer a hasty death notice, is cancer that has spread to other parts of the body that can be treated as a chronic condition. Treatments are on going, meaning for the rest of the woman’s life. This is the status of the woman in the NY Times story. I wish her well.